MOJO VITALITY
"Turn back the clock naturally"
at my new Facial Yoga Workshops
Relax..... Restore..... Repair......
Hello and welcome to Mojo Vitality Pilates.
My name is Juliet (Janet) Watson and I have provided safe, nurturing Pilates classes for all levels from a beautiful studio in the East Sussex countryside for over 14 years.
Pilates is used to achieve the best from our bodies, to relieve pain, help recover from accidents and injuries and to ensure that we can enjoy a full and active life for many years regardless of age.
Over the years I have helped hundreds of clients to recover from operations, accidents and lifestyles that have taken their toll. Mojo has had two studios, mentored new instructors, taught in schools, at corporate wellness retreats and helped competitive horse riders perform better, while continuing to deliver regular classes in a luxurious studio in Mayfield.
I am absolutely delighted to offer my new certified and accredited Facial Yoga Classes as a natural complement to my Pilates classes and expand my wellbeing offering - lifting and toning our faces naturally as well as our bodies.
I hope you will enjoy my new classes and look forward to meeting you (again) soon " Jx
Lift and tone naturally at my Facial Yoga and lymph drainage Workshops and Classes this summer!
Wednesday 23rd July at One Warwick Park Tunbridge Wells
9am - 12pm
You will leave feeling fabulous with a 'toolbox' of exercises and techniques to keep lifted and toned plus a fabulous, easy 10 minute daily routine to build and maintain the results.
£85 includes Gua Sha tool, refreshments and Maintenance Manual
Click here for more details and also for details of
1:1 and group Facial Yoga Sessions
Summer Pilates is Back! From 24th June.
Join me at Pennybridge Oast this summer for 6 weeks of wonderful stretching and toning
9am classes for experienced clients, will add balance and coordination challenges to ward off the aging process, with facial, head and neck movements to keep posture lifted and eyes trained for a summer lift and tone.
Please bring mats, blocks, rings and rollers -I provide balls,
Neals Yard breathing balms and herbal teas.
Classes are £14 per week payable termly in advance.
Currently sold out - please email or whats app me to be added to the waiting list.
Complete Pilates Beginner?
Join me on Thursday mornings at 10.30 for a 6 week Beginners Course. Introducing the principles of Pilates in a small group setting helps to build confidence and enhances the results.
Please bring mats, blocks, rings and rollers -I provide balls,
Neals Yard breathing balms and herbal teas.
Classes are £14 per week payable termly in advance.
Only 3 places remaining!
Please email or WhatsApp me for more information
“Change happens through movement and movement heals.”
- Joseph Pilates
CONTACT
Mojo Vitality, Pennybridge Lane, Mayfield, East Sussex, TN20 6QB
