Facial Yoga and Lymph Drainage Workshops and Classes
Be You 'On a Good Day' Everyday....Natural, Affordable and Safe
Turn back the clock safely and naturally at my
Facial Yoga and lymph drainage Workshop
9 am - 12pm Wednesday 23rd July
One Warwick Park, Tunbridge Wells, Kent .​
Facial Yoga is a complete wellbeing technique which incorporates your neck, shoulders, jaw, eyes, cheeks, mouth and tongue muscles into the mix..... all hugely important for our daily life (communication, laughing, eating, seeing and breathing). Used alone or enhanced with Gua Sha lymph drainage techniques this aids the flow of lymph and improves circulation, resulting in a lovely depuffed, lifted, toned appearance completely naturally.
This relaxed and welcoming introduction will cover the 'dos' and 'don'ts' of starting to lift and tone your muscles safely at home.
We are not condemning other methods - simply adding to them in an affordable, safe and accessible way.
You will leave feeling fabulous
with all the tools you need for a 10 minute 'Maintenance' programme to perform daily at home.
£85 includes a Gua Sha Tool to take home,
Medik8 Vitamin C Serum
for use during the course and refreshments.
Book now and take control of ageing safely and naturally
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CLICK HERE FOR DATES AND BOOKING DETAILS
Before Facial Yoga
Taken when I was trying on a pair of glasses!
I was so shocked when I saw my neck, jawline and general lack of 'Glow'
Confession Time!
In this photo I have had Botox - you can see my forehead has no lines! I had also had Profhilo twice to help my neck.
I was happy with Profhilo though at £375 per session - I needed two sessions to see a difference and it wore off in 6 months!
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So in total over a thousand pounds of 'jabs' and yet I felt my face looked tired and puffy which really started to affect my confidence.
After - 2 years later
This was taken by my husband just before I taught my Thursday morning Pilates session this week (May 2025). I kept my glasses on for comparison.
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I am very happy with the difference in my neck - it will never be perfect but it's better also my jawline and my 'Glow'.
You can see from my forehead that it is completely natural - I have mastered techniques to smooth out 11 lines, firm up jawline, lift and sculpt cheeks and boost circulation, reduce puffiness and drain lymph.
My skin feels amazing, make-up sits well and my eyes have widened a little with the fab exercises which stop you creasing your forehead with expression! .
Facial Yoga also helps with posture which sits in wonderful harmony with my Pilates practices.
You can see from my Before and After photographs, taken 2 years apart, how much difference these safe, easy to perform, affordable and natural methods can make.
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I am 60 years old and have no fillers, injections or surgery. True, it's not perfect, but at 60 you're allowed some character!
I want a face that looks like me - on a good day, that carries the 'trophies' of my happiness and laughter and that my children and grandchildren and friends will want to confide in and trust.
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We all have different goals - Let me help you to achieve yours.
Facial Yoga and Gua Sha lymph Drainage Classes
Stay naturally lifted, toned and glowing
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I am delighted to be a fully qualified, Accredited and Fully Certified Facial Yoga Instructor. I qualified with the Danielle Collins organisation and have added more workshops (with Valeria Veksler amongst others) bringing a truly anatomical perspective on wellbeing to my sessions.
For the past two years I have been practising this wonderful and completely natural technique, combined with Gua Sha Lymph Drainage and I am so happy to have found something that is so safe, affordable and easy to fit into your daily routines. Just 20 minutes a day (10 minutes morning and 10 at night, built into your existing routines).
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Facial Yoga will never give you the results that surgery or other interventions can provide, however it can make a real difference to self confidence, skin tone, muscle tone, eye health and recovery plus there is no gradual slide back to your original appearance - you just keep getting more lifted and toned!
I hope you will give these classes a try - what do you have to lose?
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If you haven't previously attended a Workshop I recommend a 90 minute 1:1 Session
to get started and chat through any concerns.
In this session I create a personalised programme of exercises, massage techniques and wellbeing advice just for you - addressing your personal concerns and any areas you would like to focus your practise on. You will leave with a toolbox of techniques and all you need for a 20 minute daily routine (10 minutes in the morning and evening) to keep up your practise and see results.
You can then choose to either stay with 1:1 classes built around your own timetable and personalised facial lifting programme or to join a group session.
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1:1 Sessions - 90 Minute Personalised Classes
bookable at a time convenient to you either in person or Online
1:1 Online Session - £90.00.
1:1 Session - Face to Face - £100
Follow-Up Hourly Online 1:1 sessions £70
Follow Up hourly 1:1 Face to Face sessions £85
Online sessions are the perfect way to start and continue the practise - wherever you may be, from the comfort of home or travelling away, they give you flexibility and privacy.
Learn so many more techniques, chat about any ongoing concerns and to build session by session on the improvements to your skin and muscle tone, lift and glow.
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Join a Group Class, Organise a Party in your home
and enjoy a wonderful pampering, lifting, toning and learning experience with others
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Group Facial Yoga Classes
1 Class Drop In (for experienced clients ) £30
Group Introductory 70 minute session for new clients - £40 - Dates tba.
Block of 6 Online Group Sessions - £162.00
Face to Face 1 Hour Group Sessions - £40
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To book please email or WhatsApp
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Beauty isn't about your facial appearance,
it's about wellbeing, health, kindness, happiness and
the 'Glow'
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